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I Wasn’t Even Stressed - So Why Was My Body Freaking Out?
There’s a moment burned into my memory from about twenty years ago. I was attending a wedding — a very high-end affair — the kind where...

Chris Roland
Jun 29, 20255 min read


Can a Sound Bath Be Done Using Only Tibetan Singing Bowls?
This is a question often asked. And like many good questions, it deserves more than a yes or no. The short answer is: yes, a sound bath...

Chris Roland
May 23, 20252 min read


WHERE THE LAND LEADS
Not Mistaking The Symbol For The Whole It is said by some Indigenous peoples that when you separate people from the land, you separate...

Chris Roland
May 3, 20252 min read


I Am Not a Class
"I am not a class." I am a human flowing across all boundaries.

Chris Roland
Apr 26, 20255 min read


Are We Healers—Or Facilitators of Healing?
The word healer is often used with reverence. It's a powerful word, evoking images of transformation, recovery, and relief from...

Chris Roland
Apr 13, 20254 min read


An Open Letter to Anyone Tired of Picking Sides
This is for anyone tired of being told what side they’re supposed to be on.

Chris Roland
Apr 6, 20255 min read
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