THE EXPERIENCE
When we experience challenges physically, emotionally, or spiritually, we are out of balance with natural resonance, the frequency at which everything vibrates harmoniously. Using specific instruments and techniques, Sound Therapy restores balance and natural resonance through group or one on one Sound Baths or Sound Healing Sessions, quickly immersing you into a deeply relaxed state where healing, rejuvenation, and transformation is possible.
Sound Healing, through the use of vibrations and frequencies, assists in the release of neurochemicals and neurotransmitters, such as serotonin, endorphins and nitric oxide. These processes help the body and mind relax into theta or even delta state, which lowers cortisol levels attributed to anxiety, depression, anger, fatigue and the 'fight or flight' responses that block wellbeing. All of these are attributed to physical and psychological illness if allowed to proliferate in one's life. Altering one's state through sound promotes neuroplasticity, the ability of the brain to rewire itself to new and healthier choices.
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Vibrations and frequencies can also serve to clear an area of potentially harmful EMFs (Electromagnetic Frequencies) that regularly bombard our environment. Like the concentric circles in water are disrupted by new circles, so to do frequencies produced by sound from musical instruments and other sources disrupt EMFs. While sound produced by a Sound Bath or Sound Healing Sessions will not eliminate EMFs, their affects will be altered.
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Sound Baths and Sound Healing by qualified practitioners are gently powerful and completely safe.
Sound Baths have the following positive effects:
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• Improves sleep
• Helps heal the body
• Calms body and mind
• Helps with depression
• Elevates feelings of well-being
• Access to higher consciousness
• Boosts mood and eliminates anger
• Promotes neuroplasticity and connection
• Eliminates stress, anxiety, tension, fatigue
CHRIS ROLAND
Chris holds a Practitioner Diploma in Integral Sound Healing from the UK, has studied under Master Shree at the Kathmandu Center of Healing in Nepal, overtone singing and vocal toning with Nestor Kornblum of Harmonic Sounds, Spain, regularly attends Sound Healing Summits and advanced courses with varied masters, and is a member of the International Institute of Complimentary Therapists (IICT).
Chris facilitates Individual and Couples Sound Healing Sessions, public and private group Sound Baths, Sound Healing Courses, Team Building With Sound for companies and organizations, and a variety of retreats and wellness centers around the Cape.
His sound work is "Transformational".
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MY RELATIONSHIP WITH SOUND
My relationship with sound is more meaningful and enlightening to me than nearly everything else in life. It opened the door to stepping beyond the limited physical reality illusion. I say beyond, but really it was a step back into origin. As such I appreciate the physical reality illusion more.
Until I started this journey I had always been connected to music in a way I thought everyone was. It moved me in inexplicable ways. As I entered sound healing I understood that deep connection to music for the first time, vibration and frequency are existence itself. It sometimes pains my heart that I didn’t fully start this journey in sound and music early on, but I also know the timing is perfect.
I have been blessed to awaken to and participate in this ancient practice that is rapidly becoming the path to wellbeing for millions. The future will see sound (vibrations and frequencies) applied across many fields. It will be a profound part in the lives of the next generation.
SOUND BATH (HOUT BAY)
Price - R350 pp
Duration - 75-90 mins mins
Date - 21 May 2025 (20th unavailable)
Time - 7pm (please arrive by 6h45pm)
Where - Yoga Body Fit Sanctuary, Suikerbossie Hout Bay
Description - Employing 25+ instruments, a powerful journey of the body, mind, and spirit that takes participants into an altered state where transformation, imagination, and healing are possible.
SOUND BATH (CONSTANTIA)
Price - R390 pp
Duration - 75-90 mins mins
Date - 31 May 2025
Time - 6pm (please arrive by 5h45pm)
Where - Gaia Centre for Healing Arts, Constantia
Description - First time at the newly opened and tranquil Gaia Centre in Constantia. Employing 25+ instruments, a powerful journey of the body, mind, and spirit that takes participants into an altered state where transformation, imagination, and healing are possible.
PRIVATE SOUND BATH
Price - R4,950* (your venue, or add R880 for Chris' Venue)
Duration - +/-90 mins
Number of Participants - 1 - 8 people - R450pp for additional participants
Description - Activating 25+ instruments, a powerful journey of the body, mind, and spirit that takes you and your family and friends into an altered state where transformation, imagination, and healing are possible.
*Chris’ studio holds up to 16 participants. Larger groups will be accommodated at alternate venues with pricing contingent upon size and location. For Sound Baths more than 30 minutes away from Cape Town, contingent upon distance, additional pricing applies, plus fuel and accommodation if overnight required.
INDIVIDUAL SOUND HEALING
Price - R1200*
Duration - 75+/- mins
Place - Chris' studio/treatment room Hout Bay
Description - A highly focused individualized transformative and healing experience. In addition to sound, tuning forks are used directly on the body along the meridians, and the Tibetan bowls and Monolina may also be placed on the body depending on need.
*Additional costs apply if Chris Travels to you.
COUPLES SOUND BATH
Price - R1,800*
Duration - 75 - 90 mins
Number of People - 2 (any two participants)
Place - Chris’ studio/treatment room Hout Bay
Description - For couples or any two participants, a deeply relaxing, intimate, and gentle releasing experience similar to a Sound Bath excluding the gongs and a few other instruments. Some instruments may be placed on the body.
*Additional costs apply if Chris Travels to you. For two participants only.
TEAM BUILDING
Price - R9,000*
Duration - 3+/- hours
Number of People - Up to 15 people (R450 pp for additional participants)
Description - Discover the powerful influence of sound and vibration on well-being and teamwork. This immersive experience begins with an introduction to sound healing, where your team learns the unique benefits of each instrument and how to use them to create harmony.
Participants then collaborate to create their own Sound Bath, fostering intuitive listening and enhancing team communication.
Chris also guides your team through identifying their Foundational Values, core principles like peace and happiness that strengthen confidence and ease decision-making.
The session concludes with a 60+ minute transformational Sound Bath led by Chris, revitalizing and uniting your team for greater synergy and collaboration.
​*Includes Chris' Hout Bay studio. Cost is contingent upon venue and location.
Contact Chris to discuss your needs
SOLD OUT
CRYSTAL SINGING BOWL COURSE
Price - R528
Duration - 6 Hours
Date - 30 March 2025
(EXTRA DATE ADDED)
Date - 23 March 2025
(Mar 23 SOLD OUT)
Time - 9am - 3pm
Where - Hout Bay
Description - During this insightful one day course, you will not only discover the art of playing Crystal Singing Bowls but also delve into the fascinating realms of healing, consciousness expansion, and the science of sound. We'll also explore the magic of alchemy and the intuition that guides us in sound healing. In addition to Crystal Singing Bowls, you'll be introduced to other intriguing instruments that enrich the experience.
This course is a perfect fit for practitioners looking to complement their existing modalities with the power of sound, those eager to explore the world of sound healing, or anyone seeking to incorporate sound into their well-being routine.
TIBETAN SINGING BOWL COURSE
Price - R1,990
Duration - Three days
Dates - Check Back for Next Dates
Time - Fri 6pm - 9pm, Sat 9am - 2pm, Sun 9am - 1pm
Where - Hout Bay
Description - During this three-day certificate course, you will not only discover the art of playing Tibetan Singing Bowls but also delve into the fascinating realms of healing, consciousness expansion, and the science of sound. We'll also explore the magic of alchemy and the intuition that guides us in sound healing. In addition to Tibetan Singing Bowls, you'll be introduced to other intriguing instruments that enrich the experience.
This course is a perfect fit for practitioners looking to complement their existing modalities with the power of sound, those eager to explore the world of sound healing, or anyone seeking to incorporate sound into their well-being routine.
