When we experience challenges physically, emotionally, or spiritually, we are out of balance with natural resonance, the frequency at which everything vibrates harmoniously. Using specific instruments and techniques, a Sound Bath rebalances and quickly immerses us into a theta state where healing, rejuvenation, and transformation is possible. Sound Baths are gently powerful and completely safe.
Sound Baths can have the following positive effects:
• Improves sleep
• Helps heal the body
• Calms body and mind
• Helps with depression
• Elevates feelings of well-being
• Boosts mood and reduces anger
• Reduces stress, anxiety, tension, fatigue
Chris holds a Practitioner Diploma in Sound Bath Healing from the Sound Healing Academy in the UK. He facilitates individual sound healing sessions and group sound baths for private groups, companies, and organizations. His sound work has been called "Beautiful and transformational".